but i'm lazy

Clean eating definitely intrigues me. It seems like a good idea to cut out the overly processed foods and only eat fresh, healthy, with ingredients that I can pronounce foods. However, some days I'm just too lazy or "short on time" (insert some other excuse here) to do it.

Let's take a look a day in my eats and see how I could have done differently.

	What I Ate	What I could/should have eaten
Breakfast	Oatmeal with peanut butter and coffee	Oatmeal with egg whites or natural peanut butter and green tea
Snack	Apple Nutrigrain bar and Diet Pepsi	An apple with low-fat cheese or almonds and water
Lunch	Salad with black beans/tomatoes, light ranch dressing	Salad with black beans/tomatoes and balsamic with olive oil dressing
Snack	Fresh pineapple	Pineapple with grilled turkey or chicken
Supper	Garlic cheese bread and bacon cheeseburger pizza	Green salad with seasoned ground turkey and avocado
Dessert	Brownies	Homemade fudge Lara Bar

Ok, part of that day is okay but obviously I need to do some work. I know the principles of clean eating, eat protein with complex carbs and small amounts of healthy fat, eat 5-6 times during the day, drink lots of water, no processed food, low fat dairy, etc, etc. Really it just involves being prepared and prepping food for the week. Since I already sort of do that, all I have to do now is do it better. ha ha!